Death Circuits

Okay, today was death circuits # 1. Oh my, my body hurts soooo right now. It's funny though, my abs hurt the most and have been for the last couple of days. I did abs on Sunday morning with this new DVD that I got (Perfect Abs). I really like it and think that with the DVD, my Turbo Jam & other vids, as well as workouts. My abs will be competition ready by the time it rolls around. Granted thats with getting this darn fat off and allowing whatever I have to show, lol. I wonder if I do have anything right now under there. My abs, hams, and glutes are the biggest areas that I'm concerned with right now as far as being ready for comp time. I think the others will progress nicely with the workouts my trainer gives me. Well my tri's I'm a little conerned with too. It's hard to see if there's much muscle there because I still have the chicken wing swing action going on there, lol. I can definitely see the definition in the gym in my bi's and shoulders though. I just have to give it time to develop more and come out. Okay this was supposed to be about my death circuits today and now I'm all over the place, lol. The death circuit that Sully has for me is basically intense ten minute cardio followed by circuits and then more cardio. I love them. I am not much of a person that likes to work heavy weights but I know that it is needed to hit certain muscle fibers though. I feel like I am killing it when I do the death circuits. I felt a little queezy at one point though and thought I was going to hurl right before doing my squats, that would be totally embarressing. I made it through though. Still feeling very promising about the whole thing and hoping to see some needed changes develop over the next 18+ weeks. One thing that keeps me positive week to week is also going out on my weekend off, hoping to be able to fit into more clothes and so forth. Plus my friends notice when I lose weight, hehehe. The other night we went out and they were like damn your starting to look slim. Mind you this was after my graduation and eating fried Tofu, shrimp stir-fry, and ice cream, lol. I was so far from feeling slim, it wasn't even funny. Still trying to recoup from that night and feel less heavy, lol. So hoping to see some big changes for next time I go out, so I can wear a cute outfit. Gotta make nights out good because soon I will have to be the DD, but I'm okay with that. All part of the game. As long as I get to get my dance on, I'm a happy girl.