Working the Upper Body...Heavy

So today was Heavy weights, Upper Body. I am not the biggest fan of lifting heavy but I know that you have to hit the different muscle fibers, so it must be done. I don't usually feel like I have done as much when I'm leaving the gym when I go heavy with less reps. That was not the case this morning. I didn't realize it until I was stepping out the doors. I'm not sure if it was the workout or the fact that I worked nights (11pm-7a) and then went to the gym to workout afterwards. I have to get over that though because that is how my schedule is going to be for awhile. Will probably add a little cardio in later although it is not on the plan. Am looking at pics of figure girls and realizing how much fat I need to lose and how much muscle I need to gain. Ay yay yi, I have my work cut out for me. Clean dieting is definitely gonna have to be stepped up because I am not going to be going on stage looking like an azz. All the beautiful defined arms, v-tapered backs, poppin bums, killer quads is making me totally envious. I know I can make a dent into where I want to be in the fall, but the real muscle building is going to have to take place starting from November on and then leaning down from there. No getting down on myself now though, there is lots of work to be done. Time to build the muscle and blast the fat.